I have made this Creamy Jackfruit Stew many times, and to be honest, probably never in exactly the same way with exactly the same ingredients. That is the joy of this stew though. It’s perfect after a busy day because, as long as you have a can of jackfruit in your cupboard, some vegetable broth, and […]
How You Can Help Protect the Colorado River and Other US Waterways
When most people think about the Colorado River, they visualize sun-drenched days, water skiing, swimming, and other water sports, or zooming down the river in a power boat. While that is all great (and I’ve had great times doing exactly all of that), mention of the Colorado River has a different meaning to me. This is a sponsored […]
Why Runners Need Calcium and Vitamin D
Running is great exercise. It is excellent for your cardiovascular health, helps you maintain a healthy weight, and helps keep your bones strong. Many runners would say that it’s also good for the soul, but that’s another post altogether. Running is also an intense heart and limb pounding exercise that requires proper training, rest, and […]
Easy Vegan Lasagna with Basil Cashew Ricotta
I first made this vegan lasagna shortly after I discovered cashew cheese. I’m pretty sure it was the first time I’d made lasagna since I became a vegan, but when I found out how easy and delicious it was to make cashew cheese I knew that, with a tweak or two, it would make a […]
5 Reasons You Should Support the FTR Runners Backpack on Kickstarter
I recently received an email asking me to help promote the FTR Runners Backpack project on Kickstarter. If you’re a blogger, you probably receive hundreds of emails like this, asking you to write a blog post or promote on social media in exchange for a product you don’t need. I generally hit the delete button, […]
2018 Carlsbad 5000 All Day 20k Race Report
As you know if you follow me on Instagram or pop into this blog from time to time, last Sunday I ran a few 5ks! (There is something fun about telling people that you race four-5k races over the weekend!) Here is my Carlsbad 5000 All Day 20k Race Report. It is a Rock ‘n’ […]
