It’s theme day on the Running Coaches’ Corner! This month we’re sharing our favorite run! Whether it’s your favorite race, a route you discovered on vacation, or just your all-time favorite running route, we want to hear about it! I’ve excited to share my favorite run with you! I know that I share a lot of […]
Celebrating Father’s Day Memories and Saluting My #ULTRADAD
This post is sponsored by Michelob Ultra but the content and opinions expressed here are my own. Father’s Day is always a little bittersweet for me. My dad, with whom I shared a birthday, passed away over 30 years ago. The holiday does always remind me to keep the other father’s in my life close […]
Rock ‘n’ Roll San Diego Half Marathon Race Report
Happy Global Running Day! I hope that you had a chance to get a run in this morning to celebrate. I’m writing this Rock ‘n’ Roll San Diego Half Marathon race report the day before, but I’m going to go ahead and state that yes, I took a run, though it was probably short and […]
It’s Taper Time! Weekly Wrap Plus a New Look Around Here!
Many runners hate that last week or two before a big race when they’re forced to cut back and rest up their bodies after months of hard training. I, on the other hand, have found that the older I get the more excited I am about taper time! Yes, it has arrived. And while it’s […]
Runfessions: Treat Me Kindly This is My First Time
I can’t believe it’s the last Friday of May! That means it’s time for Runfessions! We have had a month of amazing weather here in the California desert. In spite of a rocky start, with temperatures up into the triple digits, it cooled down for most of the month, settling into the low 90s and with […]
David’s Story: He Wants to Race Everyone in the World #RaceDavid
I’d like you to meet David. He’s a badass six-year-old from San Diego on a mission to race every single person in the world. These photos are from Ironman 70.3 Oceanside Iron Kids race, where Ironman and the Challenged Athletes Foundation joined forces to make David’s week one that he’ll remember forever. Click any screenshot […]







