If I have one takeaway from my Rock ‘n’ Roll race experience it is that half marathons are awesome. Of course, I’ve said that before, but it was reinforced on June 5 in San Diego. Check out Coach Debbie’s @runrocknroll San Diego half marathon recap! #rocknblog Click To Tweet Rock ‘n’ Roll Half Marathon: The […]
The Friday Wrap Up: Giveaways, Winners and an EARTHQUAKE!!
Welcome to the Friday Wrap Up, a place where I can tell you just the things I want you to know! The Friday Wrap Up Welcome to the Friday Wrap Up. Giveaways, Winners and an #earthquake! Click To Tweet Well, I’m being a little facetious, but it is my opportunity to let you know about […]
The Dangers of Youth Soccer: Protecting Our Kids from Injury
When my boys were young, I subscribed to the theory of keeping them so busy that they didn’t have time to get into trouble. For the most part, that meant sports. Both of my sons played all the sports. Football, baseball, soccer, basketball, and even track (my youngest held the school record in the 400m […]
Welcome to the Blogger’s Pit Stop 26
Friday, 3rd June 2016 Blogger’s Pit Stop #26 – Welcome Blogger’s Pit Stop is open from 9 pm ET(US Thur) 11 am(AUS Friday) and Closes 3 am Monday ET(US) 5 pm(AUS) ///Competition\\\ 1st Prize – Four (4) Bloggers will have their blog featured – one on each of the Pit Stop Crew’s sites. 2nd Prize […]
Why I’m Still Running. Global Running Day + Coaches’ Corner
Happy Global Running Day! I hope you had a chance to go out for a run today. Sadly, I did not (even though I am still running!). On Wednesdays I work at 5:30 in the morning which precludes running for me these days. That’s okay though because I got to run on Tuesday, and anyway […]
Jackfruit Vegan Tuna Salad with Avocado and Quinoa
If you follow this blog, you know my love of Jackfruit since I discovered it a few years ago. Since then I’ve used it to make burritos, chili, and even curry (links below), so making a vegan tuna salad seemed like natural progression. This amazing fruit/vegetable makes the perfect whole food meat substitute. It contains […]
