This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias I don’t know about you, but I find it a challenge to keep up healthy fiber levels in my diet. A high fiber diet is essential for health. It can help lower cholesterol levels and control […]
My 3 Week Ragnar Training Plan – Weeks 1 & 2
The countdown is on! With less than two weeks to go until Ragnar So Cal, I thought I’d share how my 3 Week Ragnar Training Plan is going! Here are the highlights of the first two weeks. If you follow me on Instagram, you may know that the goal of my 3 week Ragnar training […]
Spring Clean Your Running Routine
It’s finally Spring! It’s been a long and very cold winter. Even the hardiest of runners have been driven indoors, forced to run on the dreadmill for fear of sub-zero temperatures and icy roads. That’s why now is a good time to spring clean your running routine. This post is sponsored by Adidas. Spring Clean […]
I Can’t Believe I Did This! Ragnar So Cal And Other Random Stuff
Don’t you hate it when someone promises something, say a big announcement, at a certain time, then fails to follow through? I do. Which is why, even though life tried to intervene, I’m posting this is the middle of a Friday afternoon (instead of my normal early morning time). And while I’m not really sorry […]
Middle Eastern Balela Salad. California Style
My first introduction to Balela salad was when my daughter-in-law stocked up some vegan options from Costco for Alan and me when we were watching the grandkids one weekend. I thought it was pretty good, but, since I don’t get to Costco very often, didn’t give it much more thought. Then I saw it at Trader […]
Breaking Barriers: 3 Women I Celebrate on International Women’s Day
Okay, ladies, let’s celebrate! March 8 is International Women’s Day! Even better, the month of March is Women’s History Month. It’s a great time to celebrate women, so as a runner I’d like to honor a few female runners who I admire. All three break barriers in their own way. Breaking Barriers: 3 Women I […]
