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I don’t know about you, but I find it a challenge to keep up healthy fiber levels in my diet. A high fiber diet is essential for health. It can help lower cholesterol levels and control blood sugar levels as well as normalizing bowel movements. It can even help in achieving a healthy weight.
Fiber Up!
That’s why I was so excited to try new Metamucil Premium Blend, which is currently only available at Walmart. Take as directed. Each serving has natural psyllium fiber which helps promote digestive health and regularity, and can also help curb your appetite, so you feel less hungry between meals. *
Metamucil Premium Blend is sugar-free and is sweetened with plant-based stevia. It has no artificial sweeteners or colors and can help you maintain healthy blood sugar levels. * The psyllium fiber is considered a heart-healthy food which can help you lower cholesterol levels and help trap and remove the waste which can weigh you down and make you feel sluggish. *
Interested in trying out the Metamucil Premium Blend? Hover over the photo to click through and purchase it at Walmart.
What if you could fulfill your fiber needs in a delicious smoothie that contains fresh, whole food ingredients? Yes, you can! That’s why I created this tropical smoothie that is plant-based and perfect for an early summer treat!
Tropical Smoothie with Metamucil Premium Blend
Feel the Hawaiian vibe with this smoothie that contains fresh tropical fruit, non-dairy milk, macadamia nuts, and fiber! You’ll feel ready for summer on the islands with this delicious blend of pineapple, coconut, and mango. The macadamia nuts add a little protein, while the Metamucil Premium Blend adds fiber that can improve your health! *
- 1 Banana
- 1 cup fresh pineapple
- 1 cup mango
- ¼ cup coconut shreds or strips
- ¼ cup macadamia nuts
- 1 cup dairy-free milk (I used macadamia milk)
- 2 heaping teaspoons Metamucil Premium Blend
- Ice
- Combine all ingredients in a blender. Blend until smooth
Do you want to join me in the two-week Metamucil Challenge? Are you ready to feel lighter? Take just one glass a day for two weeks and experience the benefits of Metamucil’s psyllium fiber!* Join the challenge today!
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Weekly Linkups
My weekly linkups! Please stop by and check out all of the great recipes, workouts, and information that all these awesome bloggers share every week!
Meatless Monday with Sarah and Deborah
All About Running with Janell
The Running Coaches’ Corner with Marc and Me!
The Weekly Run Down with Deborah and Kim
What a great, and tasty way to get more fiber in your diet!
Yes! And the smoothie is really good!
Well, that smoothie will get you moving…. :p
It sounds tasty! I bet you have to drink it fast or it gets really thick?
Lol. I’m not sure if it would get really thick. It seemed fine when I drank it and I didn’t gulp it down.
I love that there is no added sugar in here. Very full of fiber looks refreshing
Yes! No sugar in the smoothie or the Metamucil!