As I begin my training for Ragnar Trail Los Coyotes I realize a couple things. One is that this training will be more time consuming than I’m used to lately. Trail running tends to be slower anyway, plus extra time spent with long runs, not to mention occasional two-a-days, means more time on the road. […]
Weekly Recap: RnRSD Half Marathon Training, Cinco de Mayo, and Golf!
Last week was super busy, filled with half marathon training, a Cinco de Mayo celebration, and even a little golf! I haven’t kept you up to date on my life recently, so I thought today was a good time to share what’s been going on. It’s easy to keep up if you follow me on […]
All the News! Blogfest, Training and Shoulder Update + #IAMLIMITLESS
It’s been years a while since I’ve written an update post, so, since I don’t have a recipe I thought I’d share a bit of what’s going on in my life lately. I’ll try to keep it brief, but since each thing isn’t really worth a blog post of its own, I’m cramming ALL THE NEWS […]
My 47th Half Marathon Training Plan and Some Running Nostalgia
This started as I planned to write a post about my half marathon training plan for the Palm Desert Half Marathon coming up in February. I thought it would be fun to know how many I’ve done. Although I keep track of the number of marathons I’ve done (37), I never really counted the half […]
Weekly Running Recap: Hills, Trails, Steps and New/Old Friends
Or maybe I should have written, “Old/New Friends.” That’s what it feels like when you finally get to meet some of the bloggers that you have read, responded, shared, commiserated with, over the years. Definitely New/Old Friends. Anyway, since I’m saving my recipe this week for tomorrow (you need to check it out though, it’s […]
5 Ways to Help Your Co-Workers Get Active (without nagging).
Friday is Run@Work Day! This Friday, September 15, is the 12th Annual RRCA Run@Work Day! It has also been expanded to include the fifth annual Run@School Day in order to incorporate potential runners of all ages. The concept is not necessarily to actually run to work, though you certainly can if you like. The whole […]