After 30 years of running, I am finally dedicated to my warmup routine for runners. I admit it took me a while to get on board but now I can look back and wish I’d started sooner. Here’s why you should be doing it too. This post is sponsored by adidas. Why is a Warmup […]
My Feet Feel Super! The New Superfeet Adapt Run Insoles for Runners
This post is sponsored by Babbleboxx on behalf of Superfeet I’ve been increasing my mileage lately in preparation for my October marathon. While I’m pretty consistent in my self-care routine of resting, stretching, and foam rolling, I was really excited when I was given the opportunity to try out the new Superfeet ADAPT Run Insoles that […]
She Broke Barriers: Paying Tribute to the Women Who Came Before Us
March 8 is International Women’s Day and it’s time to celebrate all women! As an Adidas blogger, I love sharing the She Breaks Barriers campaign which honors women who strive to break barriers in sports and encourages girls to play sports. I want to pay tribute to the women who came before us, who helped […]
Eat Less Meat! Easy Ways to Make Better Choices Plus Vegan Summer Salad Recipe
These days many people are trying to eat less meat. As a vegan, this makes me very happy and I love brands that are making delicious food that can make it easier. This post is sponsored by Babbleboxx on behalf of Conagra. It’s hard to believe, but as recently as five years ago there weren’t […]
Run Rehydrate Relax Recover Repeat: Fun Tools to Help You Be Your Best Self
When you see me here or on Instagram, I may give the impression that I am on the go all the time. That’s almost true, between running, strength training, work, and, you know, just life, I spend a lot of time pushing full speed ahead. But like my massage last week, I find small ways […]
Fiber Up! Tropical Smoothie with Metamucil Premium Blend
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias I don’t know about you, but I find it a challenge to keep up healthy fiber levels in my diet. A high fiber diet is essential for health. It can help lower cholesterol levels and control […]