As I mentioned last week, I am participating in the Under Armour What’s Beautiful campaign, which is sponsored through my relationship with Fitfluential. The What’s Beautiful project is a competition with the goal of redefining the female athlete. Women are invited to set goals for themselves and then go out and achieve them. My goal […]
It’s Fast. It’s Furious. It’s a Total Body, No Equipment, Functional Workout
For the first time in months, I have nothing going this weekend. No races. No events. No gigs for Alan. No travel. Zero. Nada. Zilch. Can you tell I’m excited? Alan and I have had something going each weekend since March. We’ve been to Lake Havasu, Redlands, and San Diego for events that he announced. […]
Weekly Training Recap: Week 9. Including Las Vegas Workouts and a 5k!
Well, from Las Vegas to a 5k race, my training has been, well, interesting this week. I always know that traveling can be challenging to workout plans, but, as I was heading to a fitness conference I thought that gave me an edge. While the IHRSA Convention does offers a multitude of workout options, several […]
A Tale of Three Cities: La Quinta to Alberta to Calgary. And Therafit Shoes
I was a little hesitant to write this post, because frankly I’m a little embarrassed about the whole thing. It was expensive, time consuming, and completely avoidable. So I have chosen to look at this as an expensive, time consuming, avoidable learning opportunity. A teachable moment for myself. You may recall, way back at the […]
Thursday Thoughts: Run Like a Dog
Running like a dog is a topic that I’ve written about before, but after my run with Penny this morning, it was on my mind. So, for my Thursday Thoughts vlog today, I share my feelings about running like a dog and introduce you to a few of my running partners. Dogs truly embody the […]
Roasted Seitan and Vegetables with Quinoa. #Vegan Recipe
I finally went for my second run of the new year this morning. When I first woke up, I didn’t think that I was ready yet. I still felt congested, my throat was a little sore, and I still felt kind of crummy. But, one look at Penny convinced me to at least try. She […]