I originally wrote this post for my other blog, Media Fitness Coach, targeted at busy business owners and fitness professionals who were trying to use social media marketing to improve their business. I thought that it was worthwhile information for a wider audience though, because for many of us, blogging is a business, social media […]
6 Non-Essential WordPress Plugins that I Love
I’ve said it before. I’m a bit of a plugin junkie. I know that having too many slows down a website. I’ve tried to cut down (and I have!). But, in addition to the essential tools that are on most bloggers’ plugin list, I have some non-essential WordPress plugins that I love, find very useful, […]
Perfect Pasta Salad for #MeatlessMonday
Weekend Snapshots Let’s play a little catch up before the recipe, shall we? I’ve been laid off for over a week now. Ask me how much I’ve accomplished. Go ahead, ask. The answer is, sadly, in spite of big plans to use this time to take some of the tips I learned at Bloggy Boot […]
On Loss: Thinking Out Loud
Bear with me today if you will. I’m still struggling with dealing with the death of my friend and colleague a few days ago. And since Thursday’s are for Thinking Out Loud, today seemed a good time to get some of my conflicting feelings out. So, if reading about death and loss isn’t what you’re […]
A Plant Based Memorial Day and Remembering a Friend
I’m afraid I don’t have a new recipe to share today, but check below for a few links to last minute grill-worthy dishes. Sadly I was sidetracked by the death of a friend and co-worker that has shocked and saddened me. It seems appropriate on this Memorial Day, dedicated to remembrance of those lost in […]
10 Benefits of Fascial Stretch Therapy
Stretching has become a much-debated topic in recent times. For years, it was touted as the key to restoring flexibility, improving athletic performance, and reducing injuries. Then stretching, particularly passive stretching, fell out of popularity in favor of more dynamic moves that were designed to prepare the body for sport. Passive stretching is reserved for […]
