It’s very rare that I sit down to write a blog post without a clear idea of what I want to talk about. But here goes! Now that work is slowing down (I live in a seasonal area, where the snowbirds come and go with the weather), I have more time to write, catch up […]
10 Reasons to Get Out of the Heat and Escape to Monterey!
As I write this, it is about 95 degrees outside and heating up to about 102 today. And it’s still early May! I live in the California desert near Palm Springs, and soon the temperatures will hover in the 110+ range. By anybody’s standards, that’s hot. Which is why, planning an escape to Monterey sounds […]
10 Awesome Things to Love About the Rock ‘n’ Roll Marathon
With four weeks to go until Rock ‘n’ Roll Marathon San Diego, I am one week into my training! As I wrote last week, I’m (obviously) a little behind. But, since writing that post, I have stuck to my new plan, so I’m feeling much more positive about my chances of actually finishing the race. More […]
My Kind of Triathlon: Wanderlust 108 Festival presented by Cottonelle
I haven’t written much about my failure as a triathlete (because who wants to write about failure, after all?) Swimming just wasn’t my thing, cycling bothered my back, and eventually running just called out to me. But what if I could create my own dream triathlon? What if there was no swimming or cycling involved? […]
10 Tips for How to Pack for a Runcation
The theme in May for the Running Coaches’ Corner is Summer Running, which got me thinking about, what else? Vacation! Of course, we’re talking about running, so not any old vacation. Let’s talk about taking a Runcation! Planning a #running vacation? Here are 8 tips for how to pack for your Runcation. #rocknblog Click To […]
5 Weeks Until It’s Time to Rock and Roll (better start training)!
You may have noticed, that even though I mentioned a while back that I had signed up for Rock ‘n’ Roll San Diego, there have been no training updates or even a hint of a Rock and Roll training plan. Well, that’s because I haven’t exactly been training. Oh, I’ve been running. That’s a permanent part […]
