This post has been made possible by Gerolsteiner Mineral Water through my association with Fit Approach. All opinions are my own. As I mentioned recently, I will be participating in the Gerolsteiner Sparkling Detox! I, along with the many people who participate will be challenging ourselves to give up our favorite beverages like soda, juice, coffee, […]
Postcards from the Weekend: Countdown to Race Day (and a 1st B’day Party!)
So we’re at the final countdown to race day. The LaceUp Running Series 10k in Irvine is on Saturday and I’m (mostly) ready! It’s the final countdown to race day! @LaceUpRunning 10k in Irvine on Saturday! #running Click To Tweet Countdown to Race Day I only had four weeks to prepare after a summer of […]
Friday Favorites: Seen on the Run, Fun Deliveries, Great Service and a Birthday!
TGIF and Happy Friday Favorites day! Every Friday brings us closer to the end of the summer. I know this may be a sad thing for many, but for those of us who live in the desert, it means we finally see the light at the end of a long, hot tunnel. Cooler weather not […]
A Pain in the Foot: Tips for Dealing with Plantar Fasciitis
Disclaimer: I am not a doctor or physical therapist. These suggestions are based on my experience as a personal trainer and fascial stretch therapist, as well as my own history of dealing with plantar fasciitis. Plus, many of my blogging and running friends were kind enough to share their best tips. Has this happened to you? You […]
It’s Monday Madness! Share your prAna Weird Workout!
This post is sponsored by prAna through my association with Fit Approach. All opinions (and Weird Workouts) are my own. I am so excited to partner with one of my favorite companies, prAna, to announce their #WeirdWorkout campaign and giveaway with Organic Valley. Share your #weirdworkout and enter to win $300 in @prana gear! #sweatpink #sweatprAna […]
Friday Favorites: New Styles from Janji, Stylish Yoga Mats and More!
I’m so excited that it’s Friday! Not only is it time for Friday Favorites, but I am happy to see the weekend arrive. I guess I’m a little spoiled, but I’m virtually off for most of the summer, not by choice, but because all my clients get out of Dodge the desert to escape the […]
