This post and Froozer Fondue recipe is sponsored by Froozer Fruit Snacks. All opinions are my own. 4 Tips to Reduce Sugar Intake One of my (many) goals for the coming year is to reduce my (and my husband’s) sugar intake. Alan’s sweet tooth is epic, and that means that I am also struggling with ways […]
The Year in Review: The Top 5 Posts in 2017 on Coach Debbie Runs
So, Wendy had a cool thing on her blog the other day, so, since imitation is the sincerest form of flattery, I am stealing copying her idea. She shared her top posts of the year, which requires digging into Google Analytics, something I need to do a lot more of anyway. So, since it’s Friday, […]
5 Excellent Reasons for Runners to Wear Compression Socks
In case you missed my Instagram post a couple weeks ago, I was just selected to be a 2019 Pro Compression Ambassador! This is my first year as an ambassador, and at first, I thought that I wasn’t selected. I started to see my Instagram feed fill with lots of happy people, but I hadn’t […]
The Ultimate Vegetarian and Vegan Gift Guide for Food Lovers
Do you have a vegetarian or vegan on your gift list? Stumped for what to get them? Here is a vegetarian and vegan gift guide that will help you find a present that will fit your budget and will make them (and the animals) smile. Vegetarian and Vegan Gift Guide for Food Lovers Tofu press Why […]
My 47th Half Marathon Training Plan and Some Running Nostalgia
This started as I planned to write a post about my half marathon training plan for the Palm Desert Half Marathon coming up in February. I thought it would be fun to know how many I’ve done. Although I keep track of the number of marathons I’ve done (37), I never really counted the half […]
Improve Your Recovery by Creating a Race Recovery Pack
If you remember a few weeks back, after I finished the Tram Road Challenge, I mentioned bringing a Race Recovery Pack with me to the event. It was so convenient to have the tools and fuel that I needed right with me post-race that I thought I’d share a few ideas on how you can […]
