So, Wendy had a cool thing on her blog the other day, so, since imitation is the sincerest form of flattery, I am stealing copying her idea. She shared her top posts of the year, which requires digging into Google Analytics, something I need to do a lot more of anyway. So, since it’s Friday, […]
5 Excellent Reasons for Runners to Wear Compression Socks
In case you missed my Instagram post a couple weeks ago, I was just selected to be a 2019 Pro Compression Ambassador! This is my first year as an ambassador, and at first, I thought that I wasn’t selected. I started to see my Instagram feed fill with lots of happy people, but I hadn’t […]
The Ultimate Vegetarian and Vegan Gift Guide for Food Lovers
Do you have a vegetarian or vegan on your gift list? Stumped for what to get them? Here is a vegetarian and vegan gift guide that will help you find a present that will fit your budget and will make them (and the animals) smile. Vegetarian and Vegan Gift Guide for Food Lovers Tofu press Why […]
My 47th Half Marathon Training Plan and Some Running Nostalgia
This started as I planned to write a post about my half marathon training plan for the Palm Desert Half Marathon coming up in February. I thought it would be fun to know how many I’ve done. Although I keep track of the number of marathons I’ve done (37), I never really counted the half […]
Improve Your Recovery by Creating a Race Recovery Pack
If you remember a few weeks back, after I finished the Tram Road Challenge, I mentioned bringing a Race Recovery Pack with me to the event. It was so convenient to have the tools and fuel that I needed right with me post-race that I thought I’d share a few ideas on how you can […]
Thanksgiving Adventures: Challenges, Turkey Trottin’, and Family Fun
I really don’t want this to sound like a whiny, poor-me post because it’s not. I had a wonderful Thanksgiving, I got to spend some time with family and friends, I even got in a few great runs. There were just a few, um, challenges along the way. Let’s just call them our Thanksgiving adventures. […]
