This post is sponsored by Jigsaw Puzzle but the content and opinions expressed here are my own. Years ago, I was a jigsaw puzzle fanatic. I loved colorful and complicated puzzles that took days or even weeks to finish. I could spend a little time every day winding down, putting together my puzzle while relaxing […]
Happy October! Now Where’s that Autumn Weather? Temecula Half Marathon Training Recap
If you follow me on Instagram, you’ve heard a lot of whining complaining talking about how hot the weather has been through the month of September. Yes, I’ve lived in the desert for many years, so this is nothing new, but that doesn’t mean I’m happy about it! I’m still trying to convince myself that […]
My Favorite Body Care Tools
A few of you have asked about what body care tools I use for myself and the ones I use in my videos. I use a variety of rollers, balls and other tools in my Body First Videos. While a regular foam roller and a tennis ball are certainly adequate, some special tools can offer […]
Vegan Soyrizo and Chicken Soup: Meatless Monday
As fall finally approaches, my thoughts turn to cooler weather, falling leaves, my autumn racing plans, and delicious soup recipes. This vegan soyrizo and chicken soup is one of my favorites so I’m happy to serve it up again, so to speak, for Meatless Monday. In all honesty, here in the Southern California desert, it’s […]
Good News! Introducing Vega Cashewmilk Yogurt Alternative!
This post is sponsored by Vega but the content and opinions expressed here are my own. Hey, have you heard the news? Vega, a leader in plant-based protein products now offers a Cashewmilk Yogurt Alternative! Can you see me doing a happy dance? Why am I so happy? I’ll tell you! One of the things […]
5 Reasons to Love Labor Day
Labor Day. It doesn’t have the excitement of Christmas, the all-out fun of Halloween, or the solemnity of Veteran’s Day, but maybe it should! There are a lot of things to celebrate about Labor Day! Here are five of them. This post contains affiliate links. 5 Reasons to Love Labor Day It’s the People’s […]







