I’m so excited to share this creamy cashew butter recipe with you! Not only is it delicious and easy to make, but it’s also ready in about 15 minutes! It’s perfect as a spread on toast or to use in recipes that call for nut butter. A Little Weekly Recap It’s been kind of […]
Zesty Pasta Salad with White Beans, Apples, Raisins and Grapefruit Vinaigrette
Have you ever had a favorite recipe? One that you made frequently because it was a) delicious and b) easy? Burritos are like that for me. I make them in different ways, with different vegan protein options, but I make them at least a couple times a month. This Zesty Pasta Salad was one of […]
My IDEA Fitness Convention Sessions (& how they’ll help your running)
I’m just back from the IDEA Fitness Convention and Shine event and, as always, I feel excited, motivated, educated, and thrilled to share the information about fitness and social influencing that I learned over the last four days. Unfortunately, in addition to new information, I also brought home a bad cold from the IDEA Fitness […]
CBD and Running Recovery. 3 Ways CBDistillery CBD Oil Can Help
This post is sponsored by Babbleboxx.com on behalf of CBDistillery™. Learn about CBD and Running Recovery As a competitive runner, I’m always looking for ways to get an advantage in my training. Whether it’s a great workout, new shoes, or mobility training, I want something that will help me train smarter, get faster, and recover […]
5 Easy Vegan Recipes for Your Summer BBQ
Are you looking forward to the 4th of July? I am! While celebrating Independence Day on a Thursday doesn’t sound like the greatest idea, it does allow for many to create a four-day weekend, so that’s always good. Since there’s a good chance that many of you are either hosting or heading to a holiday […]
Cross Training Options for Runners – Yoga and Pilates
I am so happy to share this guest post! I’ve been following The Run Experience for a while now. They share great information about training, injury prevention, and other tips for runners of all levels. So to have Holly Martin, one of their coaches, share her tips for Cross Training Options for Runners with makes […]
