Yes, you probably know that I don’t have any young children in my household. In fact, my youngest just turned 40! However, I do have two school-aged grandchildren that I love to help out with. And, I’ve discovered, that back to school shopping is a great time to refresh my own wardrobe! This post is […]
5 Reasons to Buy the Addsfit Mini Massage Gun
I wanted to share a little more information about the Addsfit Mini Massage Gun just in case you missed my video review on Instagram a while back. I received an Addsfit Mini Massage Gun in exchange for my honest review. All opinions are my own. Top five reasons to buy the Addsfit Mini Massage Gun […]
Quick and Challenging Total Body Runner’s Workout
I get it. You know that runners need to do more than just run. You realize that a strength program is essential, not only because it will help you avoid injury, but because it will help you be a better runner too. And that’s why I created this total body runner’s workout. You want to […]
SoCal Wine Country Women’s Half Marathon Race Recap
I feel so excited that I’m sharing my SoCal Wine Country Women’s Half Marathon race recap! My last recap was in February 2020 (for the Mesa Marathon). While I did several virtual races during the pandemic, I didn’t bother to recap them. What would I say? I went out and ran 13.1 miles by myself. […]
5 Ways Runners Can Celebrate Earth Day Every Day of the Year
Earth Day comes just once a year, but caring for our Mother Earth should be something we think about every day. As runners we have a special opportunity simply because most of us spend a good deal of our time on the road and trails, breathing the air, and appreciating the beauty of our world. […]
5 Things that Make Me Happy for the International Day of Happiness
Tomorrow is the International Day of Happiness! It’s also the first day of Spring! It’s a great time to take a moment to think about some of the simple things that make us happy (like the first day of Spring). What is the International Day of Happiness? It is a day to be happy, of […]
