So you were smart and stayed home last Friday, avoiding the crowds but possibly missing out on some great deals. Fortunately, for those of us who are intimidated by crowds, the internet comes to the rescue again with Cyber Monday. No need to get dressed, let alone hop in your car and scrabble over the […]
Ragnar Trail Los Coyotes Race Report
Let me start this race report by saying that Ragnar Trail Los Coyotes was one of the hardest things I’ve ever done. I’ve run a lot of races, some fast, some slow, some much harder than others, including the Tram Road Race, which is basically running almost four miles straight up a mountain. They got […]
8 Important Reasons Runners Need Algae-Based Omega 3
This post is sponsored by iWi but the content and opinions expressed here are my own. As runners, we know that we need to take care of our bodies to perform better. However, to really achieve our best results, we need to make sure that we are getting proper nutrients. That includes eating healthfully, avoiding […]
Temecula Half Marathon Race Report
Last Sunday I competed in my 50th half marathon! Even though I counted up my races last year, I actually forgot that this was such a milestone race until I started to write this post and I checked on the number. Hooray! So in any case, here is my Temecula Half Marathon Report. Although I […]
To my Husband Who Inspires Me, Happy Anniversary
Nineteen years ago, my future husband and I stood on the finish line of the Palm Springs Tram Road Challenge and said our wedding vows. By the time we got married, Alan and I had already been through many adventures together, not to mention running the “World’s Toughest 6k” on our way to our wedding! […]
The Unexpected 10k: My Tri Events 10k Race Report
On Sunday I had the unexpected opportunity to run a 10k on a beautiful course in San Dimas. Here’s my Tri Events 10k Race Report. As I’ve probably whined about mentioned more than a few times, last week was tough. After a successful 14 mile run early in the week, my last before the Temecula […]







