As both a runner and a running coach, I know a lot about the importance of having a coach to help you train for an important race or to help you reach a goal. In fact, as I prepare to train for my 40th marathon, I know first hand about needing a coach. I’m very […]
Your Running Resource: The Best Running Posts from Coach Debbie
Here it is, all in one place. All the running posts I’ve ever written! I realized, as I was putting this post together, that I have written a lot about running! I hope that you will find this post to be a useful running resource that you can refer back to when you have a […]
Creating Running Goals for 2021
I wasn’t sure whether to write this post. I mean, do we really know what’s going to happen in 2021? Obviously, we all hope for the best, an end to the pandemic, races returning, the ability to travel again. I’m not even sure where to start. But, after a little thought, I decided that creating […]
My Year in Running
When we first discussed the theme “My Year in Running” for this linkup, I laughed. What year in running? This pandemic year has shut down almost all races, caused us to avoid group runs, and changed the way we look at running (running as therapy, anyone?). The more I thought about it, though, the more […]
2020 Ultimate Holiday Gift Guide for Runners (plus Black Friday Deals!)
Just to get this straight: My Ultimate Holiday Gift Guide for Runners is, like always, a wish list. I’m a runner. This is what I’d like for Christmas (or things I received last Christmas and love). Just sayin’. I’m also saying that I received products from some of these companies to try out and this […]
5 Things I’ve Learned About Aging Gracefully from my Older Dog
My beautiful Dalmatian, Penny, who was my running partner for many years, passed away several years ago at the age of 14. I wrote this post about seven years ago because, while it saddened me to see her slowing down, I was at the same time inspired by how she approached aging without all the […]
