Time for another round of Friday Favorites! I’ll be fairly brief because I’m heading out of town today. I’ll be Running Racing Eating Irvine! Which sounds pretty weird, but it’s true. I also want to share some awesome Labor Day sales with you and a special Popsugar guest post with Hillary Clinton. This post contains […]
Your Four Week Faster 10k Training Plan
I am so excited to be teaming up with the Lexus LaceUp Running Series! You can save 15% on any Lexus LaceUp race with the code debbieruns15 (excluding the marathon relay and any kids’ race). Of course, that means I’ll be running a 10k in about four weeks. If you’ve followed me at all lately, you […]
Rocking and Rolling in San Diego. My Rock ‘n’ Roll Recap
If I have one takeaway from my Rock ‘n’ Roll race experience it is that half marathons are awesome. Of course, I’ve said that before, but it was reinforced on June 5 in San Diego. Check out Coach Debbie’s @runrocknroll San Diego half marathon recap! #rocknblog Click To Tweet Rock ‘n’ Roll Half Marathon: The […]
10 Tips for How to Pack for a Runcation
The theme in May for the Running Coaches’ Corner is Summer Running, which got me thinking about, what else? Vacation! Of course, we’re talking about running, so not any old vacation. Let’s talk about taking a Runcation! Planning a #running vacation? Here are 8 tips for how to pack for your Runcation. #rocknblog Click To […]
5 Weeks Until It’s Time to Rock and Roll (better start training)!
You may have noticed, that even though I mentioned a while back that I had signed up for Rock ‘n’ Roll San Diego, there have been no training updates or even a hint of a Rock and Roll training plan. Well, that’s because I haven’t exactly been training. Oh, I’ve been running. That’s a permanent part […]
Running and Racing at the Carlsbad 5000. Plus the Running Coaches’ Corner
Welcome to the Running Coaches’ Corner on its new (and permanent) day, Wednesday! The theme for the month is nutrition, but we welcome any and all posts about running. Whether you’re a coach, experienced runner, or a newbie, we would love for you to share your posts, ask questions, and share your running knowledge. As […]