It’s been a rough week. What does that have to do with this vegan chicken soup recipe? Well, a few things. Well, I had plans for a couple different posts for today. I’m working on a new recipe. I also have a couple of running-related posts in the planning stages. None of that happened. Last […]
Let Get Outside! No Equipment Runner’s Workout + prAna Fall Fashion and WIWW
Well, it looks like it’s finally Fall in the Southern California desert! After more than 120 days of temperatures over 100 degrees, it is finally cool enough to get outside and actually enjoy the experience. It feels so good that I created this no equipment runner’s workout that you can do outdoors, either on its own […]
My New Mental Challenge Addiction: Jigsaw Puzzle
This post is sponsored by Jigsaw Puzzle but the content and opinions expressed here are my own. Years ago, I was a jigsaw puzzle fanatic. I loved colorful and complicated puzzles that took days or even weeks to finish. I could spend a little time every day winding down, putting together my puzzle while relaxing […]
Happy October! Now Where’s that Autumn Weather? Temecula Half Marathon Training Recap
If you follow me on Instagram, you’ve heard a lot of whining complaining talking about how hot the weather has been through the month of September. Yes, I’ve lived in the desert for many years, so this is nothing new, but that doesn’t mean I’m happy about it! I’m still trying to convince myself that […]
My Favorite Body Care Tools
A few of you have asked about what body care tools I use for myself and the ones I use in my videos. I use a variety of rollers, balls and other tools in my Body First Videos. While a regular foam roller and a tennis ball are certainly adequate, some special tools can offer […]
Vegan Soyrizo and Chicken Soup: Meatless Monday
As fall finally approaches, my thoughts turn to cooler weather, falling leaves, my autumn racing plans, and delicious soup recipes. This vegan soyrizo and chicken soup is one of my favorites so I’m happy to serve it up again, so to speak, for Meatless Monday. In all honesty, here in the Southern California desert, it’s […]
