A few years ago, at Blogfest 2015, Morningstar Farms hosted a luncheon for the attendees. While not all of their products are vegan, they served a great spicy Indian salad that was made with a variety of veggies, faro, and their Spicy Indian Veggie patties, which are completely plant-based. It was so good that I […]
Runner’s Quick Hip and Core Workout with the ActivMotion Bar
I was recently given the opportunity to try out the new ActivMotion Glimpse Bar. All opinions (and the Runner’s Quick Hip and Core Workout) are my own. While this was my first chance to work with the Glimpse Bar, I go way back with ActivMotion, all the way to the IDEA Convention in 2016: […]
The Fitness Buff’s Guide to Cyber Monday
So you were smart and stayed home last Friday, avoiding the crowds but possibly missing out on some great deals. Fortunately, for those of us who are intimidated by crowds, the internet comes to the rescue again with Cyber Monday. No need to get dressed, let alone hop in your car and scrabble over the […]
Ragnar Trail Los Coyotes Race Report
Let me start this race report by saying that Ragnar Trail Los Coyotes was one of the hardest things I’ve ever done. I’ve run a lot of races, some fast, some slow, some much harder than others, including the Tram Road Race, which is basically running almost four miles straight up a mountain. They got […]
Ragnar Trail Recovery: You’ll Be a WINner with these Tips!
Running a Ragnar Trail Relay is a wonderful experience. It’s running as a team sport, fun and challenging, invigorating and exhausting, fulfilling and draining, all at the same time. Taking time after your race to recover is essential. Here are my best tips for Ragnar Trail Recovery. This post is sponsored by WIN Detergent. All […]
