Happy Valentine’s Day! I hope you have a wonderful, romantic day planned. I will probably be spending mine in bed, having somehow contracted a stinker of a cold. I had to work today too, unfortunately. Everyone always says you should stay home and not spread your germs around, but apparently that doesn’t apply when you’re […]
Things I Want to Tell You
A couple weeks ago, I wrote a post called My Reverse Bucket List. I got the idea from Angela, and it was a lot of fun to reminisce on some of the “bucket list” type things that I have already accomplished in my life. Without intending to, though, I felt that it kind of sounded […]
My Reverse Bucket List
You hear a lot about bucket lists. What are the things you want to do, places you want to visit, adventures you want to take, before you die? Before you kick the bucket. The focus is on what you haven’t done in your life. Yet. After reading Angela’s post, I realized that if I took […]
Meet the Pack, Part 2: The Little Dogs
If you had asked me five years ago if I was a “little” or “big” dog person, I would definitely have said that I preferred big dogs. I love their more laid back personalities, the security of having a big dog at your side, and frankly, their lack of a yippy bark. All that changed […]
Meet the Pack, Part One
I recently realized that we’ve had some changes in our pack dynamics since the last time I wrote about our dogs. While I frequently include them in my posts, I haven’t talked about their backgrounds in a long time. It’s time to meet the pack. I thought that for this first post, I’d feature our […]
Saying Goodbye to Clients and Friends. Plus, Peg’s Last Workout…Can You Keep Up?
Twelve years ago, when I was fairly new to personal training, I started working with a couple who lived at a country club in La Quinta. They were in their early 70s and pretty active. Bob golfed several days a week, and Peg played tennis. I saw them twice a week during the season, from […]