Another so-so week of training. I am tired of hearing myself whine, so I can imagine how you all feel. So, instead of focusing on the minimal running during the week (crazy work schedule) or the failed 20 miler on Saturday (20+ mph winds, with gusts of more than 50 mph), I will instead tell […]
Vegan Recipe: Spicy Chipotle Seitan with Avocado
I have been known to throw things around in the kitchen. By that I mean I scan my fridge and cupboards, get a glimmer of an idea, then create a meal by throwing things together. Sometimes it doesn’t work. Most of the time it does (I’m lucky like that). And sometimes I throw together something […]
Natural Headache Relief with Essential Oils
I am participating in a sponsored campaign by BOOMbox Network on behalf of Healing Natural Oils. This post contains affiliate links. All opinions stated are my own. They started when I was 10 years old. The migraines. By the time I was 12, the headaches kept me home, in bed, in the dark, in misery, […]
Our Ragnar Adventure, Part 2. The Recap
In case you missed it, I did the Ragnar Relay last week! Yes, I know I’ve been a little over the top with my Ragnarthusiasm. I have already proclaimed that I am a Ragnarian. I explained the culture of Ragnar. Next week I’ll have a must-have Ragnar packing list. So, if you’ve stuck with me […]
I’m a Ragnarian!
Yep. I’m a Ragnarian and I’m proud! I, along with my 11 teammates, the Dirrty Dozen, finished Ragnar So Cal on Saturday. I have showered, eaten some “real” food, and slept (11 hours, something I haven’t done since I was a teenager), and while I still have some brain fog, I have been reflecting on […]
Be a Strong Yogini: Incorporating Yoga into Your Strength Workout
As I completed day one of my Yoga Challenge, I was reminded of a workout that I shared a couple years ago. It is not strictly yoga, but it incorporates a variety of yoga moves that will challenge you. While this isn’t a yoga workout, for the purposes of a 30 day challenge, it counts. […]
