I didn’t become a personal trainer for the huge amount of money I could make. Not for the fame and glory that I could achieve. Nope, I became a personal trainer because I believe in fitness and how much better our lives are if we exercise. Which is good because there hasn’t been a whole […]
7 Steps to Help You Create Your Own Marathon Training Plan
Are you planning to run a summer or fall marathon? Well, good for you! Do you have a marathon training plan yet? It’s never too early to start planning your training, building a base, and mentally starting to prepare. While many of us can’t afford a coach (though it may not be as expensive as […]
Weekly Recap: RnRSD Half Marathon Training, Cinco de Mayo, and Golf!
Last week was super busy, filled with half marathon training, a Cinco de Mayo celebration, and even a little golf! I haven’t kept you up to date on my life recently, so I thought today was a good time to share what’s been going on. It’s easy to keep up if you follow me on […]
Push Aside Those Resolutions. 5 Reasons You Are Already Limitless
With the start of the new year, many of us create goals or resolutions with the intention of changing something about our lives. It could be to lose weight, start a fitness program, quit smoking, or change careers. We all do it, some of us stick to it, others put those resolutions aside by February. […]
5 Excellent Reasons for Runners to Wear Compression Socks
In case you missed my Instagram post a couple weeks ago, I was just selected to be a 2019 Pro Compression Ambassador! This is my first year as an ambassador, and at first, I thought that I wasn’t selected. I started to see my Instagram feed fill with lots of happy people, but I hadn’t […]
My 47th Half Marathon Training Plan and Some Running Nostalgia
This started as I planned to write a post about my half marathon training plan for the Palm Desert Half Marathon coming up in February. I thought it would be fun to know how many I’ve done. Although I keep track of the number of marathons I’ve done (37), I never really counted the half […]
