Hurray for Friday! This has been a long week for some reason, though I can’t believe that it’s already March! It’s also been an…interesting week. I’ll tell you all about the four good things and, of course, the one weird thing. Friday Wrap: Four Good Things and One Weird Thing Friday Wrap Up: Four good […]
5 Things I’m Crazy About Right Now
We are in the midst of our busy season here in the California desert and I am so, so busy! Which is a good thing, of course, but it doesn’t leave me much time to do much else but work. I apologize if I haven’t replied to your recent comments. I’ll be working on that […]
A Challenging Tabata Workout and the Exception that Proves the Rule
I originally shared this challenging Tabata workout almost four years ago. I was working at a different country club and I taught a class called Fast and Furious. It was only a half hour class and I had a lot of fun creating workouts that were quick, tough, and effective. Back then I was a […]
The Best Running Tips from Coach Debbie Runs in 2016
Since this is the last Running Coaches’ Corner of the year, I thought I’d take a look back and share some of my best running tips from 2016. I’ve enjoyed not only sharing my own favorite running tips, but learning from the other experienced coaches who co-host with me and those who link up with […]
Running Shoe Review: Mizuno Wave Rider 20
This Wave Rider 20 review is sponsored by Mizuno through my relationship with Fitfluential. All opinions are, as always, my own. I feel like I should give a second disclosure: I’ve been wearing the Mizuno Wave Rider for the last five or so years and I love them! After years of running in a stiff, […]
Friday Favorites: Benefits of Apple Cider Vinegar, Skirt Sports and More
TGIF and Happy Friday Favorites! I really can’t believe it’s already Friday! I feel like I’ve been behind all week. The combination of suddenly being very busy at work plus my crazy weekend has really put me behind the 8-ball! And now that the holidays are looming I doubt it’s going to get any saner […]
