So I did a thing last weekend. But first, a little story. Back in 1998, when I was fairly new to racing, the La Quinta Gem of the Desert 10k, which had been my first race ever, added on a 5k. They designed it with enough time in between so that runners could do both […]
5 Tips for Creating and Achieving Running and Life Goals in 2023
Have you ever felt like a failure because you failed in achieving your running and life goals for the new year? Whether you call them resolutions, goals, or plans, many people tend to start off the new year with the idea of creating some kind of change in their life. Losing weight, starting a running […]
Amazon for Runners: Holiday Gift Guide
Time is getting short for online gift shopping but as always, you can count on Amazon for having a great selection and quick shipping to get what you need in time for the holidays. Here’s my Amazon for Runners Holiday Gift Guide. This post contains affiliate links. Amazon for Runners Bob and Brad Massage Gun […]
5 Reasons the Bob and Brad C2 Massage Gun is the Best for Your Budget
l recently had the opportunity to try out the Bob and Brad C2 Massage Gun and I want to share my thoughts with you. I received the Bob and Brad C2 Massage Gun in exchange for my honest review. This post contains affiliate links. As you may know, I have tried many massage guns over […]
9 Self-Defense Tools for Runners
I always think that it’s such a sad thing to talk about Self-Defense Tools for Runners. The fact that they are necessary makes me both angry and sad. Yet, we hear the stories of runners being attacked over and over again. The recent abduction and murder of Eliza Fletcher shows that not much has changed. […]
Running the Alphabet: M-Z
Back on the Running the Alphabet challenge this week. Actually, in some ways, the second half of the alphabet was easier than the first, though many places are close to home. In fact, I’d have multiples of some letters if I wanted. But then, there is X. As I start writing this, I’m still searching […]
