Time is getting short for online gift shopping but as always, you can count on Amazon for having a great selection and quick shipping to get what you need in time for the holidays. Here’s my Amazon for Runners Holiday Gift Guide. This post contains affiliate links. Amazon for Runners Bob and Brad Massage Gun […]
5 Reasons the Bob and Brad C2 Massage Gun is the Best for Your Budget
l recently had the opportunity to try out the Bob and Brad C2 Massage Gun and I want to share my thoughts with you. I received the Bob and Brad C2 Massage Gun in exchange for my honest review. This post contains affiliate links. As you may know, I have tried many massage guns over […]
9 Self-Defense Tools for Runners
I always think that it’s such a sad thing to talk about Self-Defense Tools for Runners. The fact that they are necessary makes me both angry and sad. Yet, we hear the stories of runners being attacked over and over again. The recent abduction and murder of Eliza Fletcher shows that not much has changed. […]
The Best Mini Massage Gun for Runners
I received the Bob and Brad® Q2 Mini Massage Gun in exchange for my honest opinion. This post contains affiliate links. I’m sure you’ve heard of Bob and Brad. They are the two most famous physical therapists on the internet, after all. I’m a recent fan, dating back from when I was searching for help […]
4 Reasons Knowing Your Body Metrics Can Help Your Running
So, if you’ve been following my skin cancer journey on Instagram, you know I’ve been struggling a little through my recovery. Hence the repost from a few years ago about knowing your Body Metrics. Honestly, I will be fine, it’s just been rough this week. Here’s the Instagram reel that tells you a bit more […]
The Top 17 Running Tips for Beginners
One of the great things about being a runner, a running coach, and a running blogger, is that I have a wide circle of running friends. So when I took to social media recently to ask fellow runners and coaches what were their top running tips for beginners, they were quick to answer. The […]
