Just to get this straight: My Ultimate Holiday Gift Guide for Runners is, like always, a wish list. I’m a runner. This is what I’d like for Christmas (or things I received last Christmas and love). Just sayin’. I’m also saying that I received products from some of these companies to try out and this […]
A Different Type of Track Workout to get you Stronger & Faster
As runners, we frequently say things like, “I need to do some strength training,” or “I need to improve my core strength,” or “I really should do some speed work.” What if you could do a track workout that included all of that at one time? Now that would be a different type of track […]
5 Ragnar Essentials + My Complete Ragnar Packing List
I originally wrote this Ragnar Essentials post in April 2014, right after my first Ragnar Relay. When I found out I’d be doing Ragnar So Cal again last year, I pulled it out, briefly patted myself on the back for being so thorough, and reviewed it as I started to make my 2019 Ragnar packing […]
5 INDOOR Workouts that will Make You a Better Runner
The weather outside is frightful…no, wait, that was last month, right? Last year? It doesn’t matter really. If you live in an area where winter weather is hitting you hard, getting outdoors for a run is probably a no-go. And while the treadmill is always an option, you’ll find that these 5 indoor workouts will […]
Stocking Stuffers Runners Will Love
I know some really annoying organized people who shop for stocking stuffers throughout the year. If they’re shopping and they see something that appeals to them they pick it up and save it for Christmas. I am not that person. I save my stocking stuffer shopping for the very last. This is why, as I’m […]
7 Simple Tips for Running an Awesome Second Marathon
You Did It! You are a marathoner! It was hard, it was exciting, it may even have been grueling, but you did it. After a few days spent rejoicing, sharing your experience, showing off your medal, and impressing your coworkers, you may be thinking, “What’s next?” Okay, so maybe you will deal first with your […]
