Do you have a half marathon on your 2023 goal list? Either training for your first, improving, or even setting a new PR? Here are three key workouts that will take your half marathon training to the next level. If you follow me on Instagram, you know that I am signed up for my first […]
14 Useful Things to Know When You Start Running
Every year, a lot of people decide they hate running. For many of them, that is because about two or three weeks ago they decided to start running, took off out their door, ran three or four miles, which felt like it almost killed them, then their feet (or knees, or hips) started to hurt, […]
5 Tips for Creating and Achieving Running and Life Goals in 2023
Have you ever felt like a failure because you failed in achieving your running and life goals for the new year? Whether you call them resolutions, goals, or plans, many people tend to start off the new year with the idea of creating some kind of change in their life. Losing weight, starting a running […]
Amazon for Runners: Holiday Gift Guide
Time is getting short for online gift shopping but as always, you can count on Amazon for having a great selection and quick shipping to get what you need in time for the holidays. Here’s my Amazon for Runners Holiday Gift Guide. This post contains affiliate links. Amazon for Runners Bob and Brad Massage Gun […]
The Thankful Runner: 10 Reasons I’m Grateful to Running
I admit it. Sometimes I take running for granted. After more than 25 years, I am, of course, happy that I can still enjoy running, but I don’t always give running the credit for all it has brought to my life. So today, on this day before Thanksgiving, this thankful runner is giving credit where […]
5 Reasons the Bob and Brad C2 Massage Gun is the Best for Your Budget
l recently had the opportunity to try out the Bob and Brad C2 Massage Gun and I want to share my thoughts with you. I received the Bob and Brad C2 Massage Gun in exchange for my honest review. This post contains affiliate links. As you may know, I have tried many massage guns over […]
