I know that many of my readers are bloggers themselves. And I know that we, bloggers, always want to improve not only our writing, but our popularity, pageviews, and maybe even our potential revenue. At least I do. To that end, I wanted to share a couple things with you that will help you be […]
One Week Until Ragnar! 6 Things That Will Come In Handy
One week from today, I, along with 11 of my closest girlfriends, nine of whom I’ve never met, will be running one of the most challenging events of our lives. Twelve women, 200 miles, from Huntington Beach to San Diego, nonstop. We’re running the Ragnar Relay, and all I keep thinking is, “how did I […]
My Weird Nostalgic 12 Mile Running Tour of Palm Springs
I had a very “not much to write about” week of running, so I’m not going to bore you with the details of each run. Suffice it to say that with the exception of a fairly decent tempo run, the week in running was, well, weak. Good thing it was a cut back week because […]
Things I Love (plus a Smoothie Recipe!)
I’ve been saving this post for a while, which is why it is a little long. I apologize in advance. There are just so many things that I want to share! There are a few affiliate links, but for the most part I purchased everything on the list (the exceptions are noted within the post). […]
Runner’s Feet: Plantar Fasciitis Solutions + the Hatfield Strap
Has this happened to you? You have a great night’s sleep. You wake up, sit up, stand up. As you start to walk away from your bed you feel it. A sharp pain in your heel that reduces your walk to a shuffle. After you take a few steps, it seems to improve and after […]
Dynamic Tape: A New Tool for Athletes + an Interview with Creator Ryan Kendrick
Last week I was contacted by a firm who represents Dynamic Tape and it’s creator, Ryan Kendrick, asking if I’d like to try it out and offering me the opportunity to try it out and personally interview Ryan. Naturally I said yes, especially after I checked out the website, watched a few videos, and learned […]