It is one of the most frequently used excuses for not exercising. I don’t have enough time. Now that the holidays are approaching (heck, they’re here!), time gets even tighter. It’s easy to put fitness on a back burner during this time of the year. Are you finding #fitness a challenge? Too busy to get […]
Friday Favorites: My Birthday, the Amazon Echo, and the ActivMotion Bar.
TGIF and happy Friday Favorites! Alan and I are off to Malibu this weekend. He is the “voice of the Malibu Half Marathon,” and I get to go along for the ride. Every year I think I’m going to run this race, but then something happens. Last year it was my cracked patella. This year, […]
Fashionable Fall! New Prana Fall Style Review – Friday Favorites
This review of prAna Fall Style is made possible by prAna through my association with Fit Approach. I received a complimentary outfit to review. All opinions are my own. My legs haven’t seen the inside of a pair of long pants for about six months. I haven’t worn a sweater or jacket in about the […]
It’s Monday Madness! Share your prAna Weird Workout!
This post is sponsored by prAna through my association with Fit Approach. All opinions (and Weird Workouts) are my own. I am so excited to partner with one of my favorite companies, prAna, to announce their #WeirdWorkout campaign and giveaway with Organic Valley. Share your #weirdworkout and enter to win $300 in @prana gear! #sweatpink #sweatprAna […]
Friday Favorites: New Styles from Janji, Stylish Yoga Mats and More!
I’m so excited that it’s Friday! Not only is it time for Friday Favorites, but I am happy to see the weekend arrive. I guess I’m a little spoiled, but I’m virtually off for most of the summer, not by choice, but because all my clients get out of Dodge the desert to escape the […]
Take Yoga Anywhere: How to Get the Most from Your Home Yoga Practice
In an ideal world, we’d all be heading daily to our favorite yoga studio, where we can practice with our beloved instructor, the one who is creative, intuitive and knows how to describe each movement so well. There are many reasons that doesn’t work for a lot of people. Time or money constraints is a common […]