Well, it looks like it’s finally Fall in the Southern California desert! After more than 120 days of temperatures over 100 degrees, it is finally cool enough to get outside and actually enjoy the experience. It feels so good that I created this no equipment runner’s workout that you can do outdoors, either on its own […]
A Day in the Life with prAna Fall Fashion
It’s been a while since I published a Day in the Life post. I thought it would be fun to share some of the fun I’ve been having with the prAna fall fashion line and show you how it carries me through my whole day. Come along with me and experience a recent Saturday! This […]
5 Things I Wear on My Wrists and How They Help My Running
My husband glanced at me the other day while I was busily writing a blog post and said, “you’re a hippy.” What? Then I noticed that he was looking at my arms and the multiple things that I wear on my wrists. They do look kind of hippy-like. But they all have a purpose (and […]
Friday Favorites: New Styles from Janji, Stylish Yoga Mats and More!
I’m so excited that it’s Friday! Not only is it time for Friday Favorites, but I am happy to see the weekend arrive. I guess I’m a little spoiled, but I’m virtually off for most of the summer, not by choice, but because all my clients get out of Dodge the desert to escape the […]