After a year of no racing and consequently little training, you may be thinking about what you can do now that racing is starting up again. Here’s an idea, how about training to run your fastest 5k? It doesn’t just happen, you know. It takes planning, hard work, and dedication to train properly for a […]
Nobody’s Perfect: The Inspirational Theme of Blogfest 2018
It’s hard for me to believe that it’s already been a full week since Blogfest and the IDEA Convention! Every moment is still so clear in my mind. As I wrote in Blogfest 2018 Snapshots last week, it was a whirlwind of information, inspiration, and friendship, that I will remember forever. Today I want to […]
Blogfest 2018 in Photos. Snapshots from San Diego
It’s Monday, the day after the final day of the IDEA World Fitness Convention. It was a whirlwind experience, with Blogfest 2018 on Thursday and Friday, followed by the last two days of the convention. My mind is spinning, my body is tired, and I’m just starting to put the words together to describe the […]
How to Put on Compression Socks
So you know that I’m a Pro Compression Ambassador, right? This post is not sponsored by them. But it was thanks to a Pro Compression video that I learned how to put on compression socks. Believe me, it was a life hand saver! Over the last few years, I’ve developed arthritis in my hands. It’s […]
Weekly Running Recap: Hills, Trails, Steps and New/Old Friends
Or maybe I should have written, “Old/New Friends.” That’s what it feels like when you finally get to meet some of the bloggers that you have read, responded, shared, commiserated with, over the years. Definitely New/Old Friends. Anyway, since I’m saving my recipe this week for tomorrow (you need to check it out though, it’s […]
Are You Making these 11 Pinterest Mistakes?
Over the years, I have made quite a few Pinterest mistakes. As time went on, and my skills improved, I found that Pinterest became the number one social media source of traffic to my blog. I decided a couple years ago that I needed to get even better at Pinterest. I have spent my summer […]