Can you still I’m excited about football season? This is my second recipe post this week for delicious and easy meals with a football theme. Today I’m bringing you two recipes for quick and fun gameday dishes, both made easy to prepare using Gardein. These are two of my favorites: Spicy vegan wings, made with […]
Meatless Monday Night Treat: Vegan Mac and Cheese Recipe
Alan and I are pretty excited that the San Francisco 49ers are kicking off Monday Night Football this week. So excited in fact, that I am also kicking off our annual Meatless Monday Night of deliciously vegan Football Food. Of course, every night is meatless in our household, but Monday nights during football season […]
Coach Debbie, Certified Fascial Stretch Therapist
Hello, my name is Debbie and I’m a certified Fascial Stretch Therapist. If your first thought is, “what is a Fascial Stretch Therapist?” I suggest you read the 10 Benefits of Fascial Stretch Therapy, an article I wrote a few months ago. Here’s a little teaser from that post: What is Fascial Stretch Therapy? Fascial […]
15 Free Blogging Tools that will make your life easier
Blogging can be very time-consuming. Perfection is difficult, right? I, for one, am always looking for tools that will streamline the process, and make my life easier. I compiled this list of free blogging tools that help me make the most of my time, and can help you too. Here are 15 free blogging tools […]
Vegan Shawarma Gyro Recipe
Vegan Shawarma Gyro Recipe If you follow me on Instagram, you may have seen the parade of delicious vegan food I ate while I was in Tempe, Arizona for my recent Fascial Stretch Therapy certification course. I truly felt like I was eating my way through the vegan restaurants of Tempe. The last night […]
Fast and Furious Total Body Functional Workout
I am still in Tempe, Arizona for my Fascial Stretch Therapist course, and, since this is Thursday night, I am preparing for tomorrow’s final day. We have to work through the stretching sequence with a partner, who will not be able to cue us (until now we’ve been working like a team). There is also […]
