It seems a little unfair to call this a recipe. It was a spur of the moment meal, made with ingredients I had on hand, and really fast and easy to make. And I try to add avocado to every meal, so this chick’n and veggies stuffed avocado was born. It was really good, good […]
Another Take on Quiche. And the Race I didn’t run.
Last week was one I probably do not want to live through again. First I take a fall on the run. Not a huge deal, I fall a lot, but I had some road rash, swelling, and pain. Enough of the latter to send me to the doctor on Monday. He didn’t think it was […]
Good News, Bad News, and Corrective Exercise Training
So I’ve got good news and bad news. What do you want first? Okay, good news (that’s what you said, right?). The Good News The good news is that today my husband and I celebrate our 16th wedding anniversary! I’m sure that most of you know the story of our wedding, but, in a nutshell, […]
Can a Virtual Assistant Make You a Better Blogger?
Last week I wrote about how to blog better on a time budget. One of the comments suggested that having a Virtual Assistant can be the answer to a blogger’s time challenged needs. I was intrigued. Could hiring a virtual assistant be the answer to a busy blogger’s prayers? I reached out to both virtual […]
Hit the Gym for a Circuit Workout
If you read (and hopefully do) my workouts, you know that I love to be outdoors, at home, or in a studio. Sometimes, though, it is fun, and can be functional, to hit the gym for a change. All you need for this circuit workout is a treadmill, mat, and a pair of dumbbells, though […]
Blogging on a (Time) Budget: 5 Tips to Help You Succeed
Blogging is very time-consuming, as any blogger will tell you. Way beyond actually writing a post, there is time for any research required, proofreading, editing, and creating graphics and photos. Once published, your post must be publicized, which can take hours of time in sharing to various social media outlets, exchanging shares with other bloggers, […]
