It can happen to any runner, at any age, at any time. That embarrassing running moment: bladder leakage. The facts about bladder leakage You can be running happily along when you suddenly realize that your shorts are soaked with urine. Or you may not notice until you change and smell that distinctive odor. It can happen […]
Fabulous February! News from #RocknBlog, #SkirtSports and #Blogfest!
Fabulous February has turned into quite an inspiring and rewarding month for me (and it’s barely half over!). I thought I’d share some of what has been happening and tell you why I’m bubbling over with excitement. It’s been a Fabulous February! Announcements about #skirtsports, #rocknblog and #blogfest! Click To Tweet Fabulous February #1: I’m […]
8 Ways You Can Use Flipboard to Drive Traffic to Your Blog
On Monday morning I checked my daily blog stats, not expecting much because it was a holiday. To my pleasant surprise, I saw that my pageviews were about three times my daily norm, even at that time of the morning. I quickly clicked to see where the traffic was coming from, expecting possibly another viral […]
7 Tips to Increase Your Social Media Engagement
Has this happened to you? You have your social networks set up. You’ve worked hard to increase your followers. You post information regularly. And then…nothing. Not much response, click-throughs, additional business generated or social media engagement. You may begin to think it just isn’t worth your precious time. While getting followers is important, total numbers […]
I Went Viral on StumbleUpon! Here’s how I did it.
Two weeks ago, as I was randomly looking at my blog stats in the early afternoon, I was surprised to see that my pageviews for the day were more than triple the norm. I immediately checked to see where all that traffic was coming from and found that it was mostly from a single post […]
Recipes for a Great Vegan Superbowl Party
The Superbowl is less than a week away, and while I don’t have a horse in the race, I know that I will either be at home watching or at a friend’s house for a party. Either way, I will definitely be making some “football food” to enjoy during the game. If we end […]
