Well, things have changed a bit since last week’s Runners’ Roundup, haven’t they? Even more so since two weeks ago when I shared my Complete Ragnar Relay Packing List! Today, since so many of us are hunkering down at home, I’m sharing this At-Home No Equipment Runners Workout. Yes, I filmed it at the fitness […]
Having a (Stability) Ball Workout + Adidas Believe This Tight Review
Here is a fun ball workout that you can do just about anywhere. All you need is a stability ball, medicine ball, kettlebells and/or dumbbells. I did not run this weekend. Usually, that makes me a little edgy. I missed my long run and my fun recovery run with Alan. However, since I spent that […]
5 Ragnar Essentials + My Complete Ragnar Packing List
I originally wrote this Ragnar Essentials post in April 2014, right after my first Ragnar Relay. When I found out I’d be doing Ragnar So Cal again last year, I pulled it out, briefly patted myself on the back for being so thorough, and reviewed it as I started to make my 2019 Ragnar packing […]
She Broke Barriers: Paying Tribute to the Women Who Came Before Us
March 8 is International Women’s Day and it’s time to celebrate all women! As an Adidas blogger, I love sharing the She Breaks Barriers campaign which honors women who strive to break barriers in sports and encourages girls to play sports. I want to pay tribute to the women who came before us, who helped […]
Simple Vegan Tacos with Pineapple Salsa
This Pineapple Salsa is the star of the recipe. Today we’re serving it on simple vegan tacos, but it would be delicious on your burritos, quesadillas, or served with tortilla chips. Pineapple Salsa has a crisp sweet and spicy flavor that complements simple foods, making it perfect for a quick weekday meal. I’ve been feeling […]
Running Strong with (in spite of) Exercise Induced Asthma
I have suffered from Exercise Induced Asthma ever since I started running, especially once I started racing and training at a higher intensity level. I didn’t realize at first what was happening. At the end of a race I would feel dizzy, nauseous, and weak, and take up to an hour to feel better. I […]
