My husband loves pancakes. I do too but we don’t eat them very often, mostly because for some reason I got it into my head that making plant-based pancakes would be hard. It’s not. These vegan pancakes are also gluten-free and have an extra boost of protein. Oh, and there is no added sugar or […]
2020 Ultimate Holiday Gift Guide for Runners (plus Black Friday Deals!)
Just to get this straight: My Ultimate Holiday Gift Guide for Runners is, like always, a wish list. I’m a runner. This is what I’d like for Christmas (or things I received last Christmas and love). Just sayin’. I’m also saying that I received products from some of these companies to try out and this […]
5 Things I’ve Learned About Aging Gracefully from my Older Dog
My beautiful Dalmatian, Penny, who was my running partner for many years, passed away several years ago at the age of 14. I wrote this post about seven years ago because, while it saddened me to see her slowing down, I was at the same time inspired by how she approached aging without all the […]
Pumpkin Maple Pie: It’s Vegan (and Easy to Make)!
Thanksgiving will be a little different this year. We are following the advice of experts and will be avoiding get-togethers. even, sadly, with our family. That means that it will just be Alan and me for dinner, but that doesn’t mean I won’t be making all our Thanksgiving favorites, including this Vegan Pumpkin Maple Pie. […]
The Striving for Balance Workout
This week seems like a good time to take a second look at the Striving for Balance workout. I sometimes feel like I rush through my life on a tightrope with plates on my head and balls in the air. Excuse my mixed metaphor, but if you think about it (or picture it), it becomes […]
From a Mule to a Thoroughbred Giveaway! Plus the Weekly Rundown
Is it fall yet? While my social media friends are enjoying perfect, cool autumn weather this week, the temperatures here in the California desert are still hovering in the triple-digit range. As I write this, it’s about 105F and apparently, we have at least another week to go until we see those double digits. And […]
