TGIF and Happy Friday Favorites! I’m coming to you from Tempe, AZ, where I’m attending my level 2 Fascial Stretch Therapy Class! By the time you read this I will be attending my final day of the five-day course (or already graduated!). Pretty much all of my favorites have to do with either my class or just […]
Postcard from the Weekend: Sunday at the Santa Monica Classic
So, just to put my cards on the table, I did not run the Santa Monica Classic on Sunday. Yes, I was there. Yes, I ran. Yes, I had a great time, met and saw some awesome people, enjoyed the cool weather. But, procrastinator that I am, I missed the deadline and the Santa Monica […]
Friday Favorites: Running Racing Eating Irvine! Labor Day Sales!
Time for another round of Friday Favorites! I’ll be fairly brief because I’m heading out of town today. I’ll be Running Racing Eating Irvine! Which sounds pretty weird, but it’s true. I also want to share some awesome Labor Day sales with you and a special Popsugar guest post with Hillary Clinton. This post contains […]
Big Bear Running and Baby it’s HOT Outside!
As I sit here writing this, it is 118 degrees (at about 5:30). Tomorrow the forecast is for 123. I don’t think “hot” is a strong enough word for this weather. One of the worst parts about the heat in the desert is that it won’t start to cool down (and that is relative, believe […]
Rocking and Rolling in San Diego. My Rock ‘n’ Roll Recap
If I have one takeaway from my Rock ‘n’ Roll race experience it is that half marathons are awesome. Of course, I’ve said that before, but it was reinforced on June 5 in San Diego. Check out Coach Debbie’s @runrocknroll San Diego half marathon recap! #rocknblog Click To Tweet Rock ‘n’ Roll Half Marathon: The […]
Running and Racing at the Carlsbad 5000. Plus the Running Coaches’ Corner
Welcome to the Running Coaches’ Corner on its new (and permanent) day, Wednesday! The theme for the month is nutrition, but we welcome any and all posts about running. Whether you’re a coach, experienced runner, or a newbie, we would love for you to share your posts, ask questions, and share your running knowledge. As […]
