So we’re at the final countdown to race day. The LaceUp Running Series 10k in Irvine is on Saturday and I’m (mostly) ready! It’s the final countdown to race day! @LaceUpRunning 10k in Irvine on Saturday! #running Click To Tweet Countdown to Race Day I only had four weeks to prepare after a summer of […]
A Pain in the Foot: Tips for Dealing with Plantar Fasciitis
Disclaimer: I am not a doctor or physical therapist. These suggestions are based on my experience as a personal trainer and fascial stretch therapist, as well as my own history of dealing with plantar fasciitis. Plus, many of my blogging and running friends were kind enough to share their best tips. Has this happened to you? You […]
Friday Favorites: TGIF Fun from Skirt Sports, Popsugar and more!
Hurray! It’s Friday! TGIF and welcome to Friday Favorites! It’s been a busy week and I have a lot of favorites to share with you. It’s time for Friday Favorites! More fun on the run, 10k training, and I’m a #top25runningblog Click To Tweet Remember last week when I linked up with Wendy for the […]
Running Treasure Hunt and a New Milestone Pod: Friday Favorites
This week I’m joining Wendy and participating in the Running Treasure Hunt! The idea of the hunt is that you find five interesting or weird things on your run during the week and share, either on your blog or social media. Of course, that sounded great, but then the reality of my running week set […]
Your Four Week Faster 10k Training Plan
I am so excited to be teaming up with the Lexus LaceUp Running Series! You can save 15% on any Lexus LaceUp race with the code debbieruns15 (excluding the marathon relay and any kids’ race). Of course, that means I’ll be running a 10k in about four weeks. If you’ve followed me at all lately, you […]
Trekz Titanium Headphones Review
Thank you Aftershokz for sending me the Trekz Titanium™ headphones to review, and especially for a second pair to give away. You guys are awesome (and all opinions are my own)! Confession: I don’t listen to music while I’m running. Nor, as seems to be the thing these days, do I listen to Podcasts (though I […]
