I wanted to call this post Things That Piss Me Off, but I guess the nice girl in me came through at the last moment. I’m pretty easy going, but I do tend to keep things in. Sometimes, I guess, I just need to vent a little. So, to that end, here are five things […]
All the News! Blogfest, Training and Shoulder Update + #IAMLIMITLESS
It’s been years a while since I’ve written an update post, so, since I don’t have a recipe I thought I’d share a bit of what’s going on in my life lately. I’ll try to keep it brief, but since each thing isn’t really worth a blog post of its own, I’m cramming ALL THE NEWS […]
The Year in Review: The Top 5 Posts in 2017 on Coach Debbie Runs
So, Wendy had a cool thing on her blog the other day, so, since imitation is the sincerest form of flattery, I am stealing copying her idea. She shared her top posts of the year, which requires digging into Google Analytics, something I need to do a lot more of anyway. So, since it’s Friday, […]
5 Excellent Reasons for Runners to Wear Compression Socks
In case you missed my Instagram post a couple weeks ago, I was just selected to be a 2019 Pro Compression Ambassador! This is my first year as an ambassador, and at first, I thought that I wasn’t selected. I started to see my Instagram feed fill with lots of happy people, but I hadn’t […]
My 47th Half Marathon Training Plan and Some Running Nostalgia
This started as I planned to write a post about my half marathon training plan for the Palm Desert Half Marathon coming up in February. I thought it would be fun to know how many I’ve done. Although I keep track of the number of marathons I’ve done (37), I never really counted the half […]
Improve Your Recovery by Creating a Race Recovery Pack
If you remember a few weeks back, after I finished the Tram Road Challenge, I mentioned bringing a Race Recovery Pack with me to the event. It was so convenient to have the tools and fuel that I needed right with me post-race that I thought I’d share a few ideas on how you can […]
