So you know that I’m a Pro Compression Ambassador, right? This post is not sponsored by them. But it was thanks to a Pro Compression video that I learned how to put on compression socks. Believe me, it was a life hand saver! Over the last few years, I’ve developed arthritis in my hands. It’s […]
The Perfect Pair of Running Headphones: Jaybird RUN Review
I was given the opportunity to try out a pair of Jaybird Sport RUN headphones in exchange for my honest review. I was also provided a pair to give away. All opinions are my own. Jaybird RUN is billed as the only true wireless headphones. Just look at them. Two tiny little buds designed to […]
Palm Desert Half Marathon Race Report
Last weekend I ran my goal half marathon. While I didn’t reach all of my goals, overall, I was pleased with my results (and ready to train to improve next time). Here is my 2018 Palm Desert Half Marathon Race Report. Instead of giving you a mile by mile breakdown (because that would be pretty […]
Balancing My Fitness Act: Mixing it Up in 2018
Most people think that I have this healthy living thing down pat. I’m a runner, after all, and have been for about 25 years. It’s my passion. I do complement my running with strength training, which is vital for staying strong and injury free. But I’m finding that, for an older(ish) runner, that may be […]
5 Reasons You Should Join Me at the Carlsbad 5000!
Hey guys! As you all probably know, I am a 2018 Rock ‘n’ Blogger. One of the events that I try to do every year is the Carlsbad 5000. It was one of the first 5ks that I ever participated in (in 1995!) and even back then it was an awesome race. Here are five […]
Palm Springs Health Run 10k Race Report
Last Saturday I ran my first 10k in a while, the Palm Springs Health Run 10k! While it wasn’t a last-minute decision, in my effort to race more this year I added it to my calendar a few weeks ago. Since Alan usually rides his bike on Saturdays, I was perfectly willing to drive to […]
