I originally wrote this Ragnar Essentials post in April 2014, right after my first Ragnar Relay. When I found out I’d be doing Ragnar So Cal again last year, I pulled it out, briefly patted myself on the back for being so thorough, and reviewed it as I started to make my 2019 Ragnar packing […]
5 INDOOR Workouts that will Make You a Better Runner
The weather outside is frightful…no, wait, that was last month, right? Last year? It doesn’t matter really. If you live in an area where winter weather is hitting you hard, getting outdoors for a run is probably a no-go. And while the treadmill is always an option, you’ll find that these 5 indoor workouts will […]
Stocking Stuffers Runners Will Love
I know some really annoying organized people who shop for stocking stuffers throughout the year. If they’re shopping and they see something that appeals to them they pick it up and save it for Christmas. I am not that person. I save my stocking stuffer shopping for the very last. This is why, as I’m […]
7 Simple Tips for Running an Awesome Second Marathon
You Did It! You are a marathoner! It was hard, it was exciting, it may even have been grueling, but you did it. After a few days spent rejoicing, sharing your experience, showing off your medal, and impressing your coworkers, you may be thinking, “What’s next?” Okay, so maybe you will deal first with your […]
Temecula Half Marathon Race Recap. Plus 20 Years Running…Together
On Sunday I ran my 52nd half marathon! (If you’ve seen me saying 51st that’s because I can’t count.) Here’s my Temecula Half Marathon Race Recap. If you’re counting, that’s two weeks in a row with a race report, which is quite unusual for me. 20 Years Running…Together Today is Alan’s and my 20th anniversary! […]
Tri Events 10k Race Recap: Running Fun and Triathlons in San Dimas
Last Sunday I completed the Tri Events 10k on a fun course in a park setting. While it is a small race, it is growing and I love that this running-only event (along with a 5k) was recently added to the triathlon competition. Alan has been announcing the Tri Events Triathlon series for about five […]
