I’m changing things up for Monday! Today, instead of my boring old running recap (which I can’t even prove since, you know, Garmin is down), I’m sharing my review of the new Theragun Mini Massage Gun. I have been fortunate to own and try quite a few massage guns, including the granddaddy of them all, […]
Reduce Pain and Improve Mobility with the ExoGun DreamPro
I recently had the chance to try out the ExoGun Massage Gun. It provides percussive therapy which can reduce pain and improve mobility. This post contains affiliate links. All opinions are my own. Percussive massage guns are very popular right now and for good reason. For one thing, they feel good! Giving yourself a massage […]
My 1-2-3 FRÉ Skincare Routine and a BOGO You Don’t Want to Miss!
I’m super excited to share my 1-2-3 FRÉ Skincare routine! I’ll be honest here and admit that I have, over the years, been a little lacking in my skin care. Don’t judge. Please don’t ask me if I remove my makeup at night. Or wash my face before bed. Or do much besides washing and […]
Ragnar Trail Recovery: You’ll Be a WINner with these Tips!
Running a Ragnar Trail Relay is a wonderful experience. It’s running as a team sport, fun and challenging, invigorating and exhausting, fulfilling and draining, all at the same time. Taking time after your race to recover is essential. Here are my best tips for Ragnar Trail Recovery. This post is sponsored by WIN Detergent. All […]
Let Get Outside! No Equipment Runner’s Workout + prAna Fall Fashion and WIWW
Well, it looks like it’s finally Fall in the Southern California desert! After more than 120 days of temperatures over 100 degrees, it is finally cool enough to get outside and actually enjoy the experience. It feels so good that I created this no equipment runner’s workout that you can do outdoors, either on its own […]
Good News! Introducing Vega Cashewmilk Yogurt Alternative!
This post is sponsored by Vega but the content and opinions expressed here are my own. Hey, have you heard the news? Vega, a leader in plant-based protein products now offers a Cashewmilk Yogurt Alternative! Can you see me doing a happy dance? Why am I so happy? I’ll tell you! One of the things […]
