As the weather warms up not only here in the California desert but around the country, my thoughts turn to…outdoor cooking and burgers! In particular this BBQ Kidney Bean Quinoa Burger! I don’t eat a lot of burgers these days, but I was in the mood the other day and (figuratively) dusted off this BBQ […]
The Best Banana Walnut Bread! Gluten Free and Vegan
It’s been a busy week around here, so I’m sharing this Banana Walnut Bread Recipe from a couple of years ago. It’s so delicious that it’s definitely worth a second look! Usually, by this time in May, the weather here in the California desert is hot, the snowbirds (meaning my clients) have all flown home, […]
All In One Vegan Burrito ~ Protein-Packed Meal in a Tortilla
Burritos are my favorite food group! Okay, well burritos may not be an actual food group, but this All in One Vegan Burrito contains most of the real food groups. It really is a protein-packed meal in a tortilla! It’s a perfect addition to any Cinco de Mayo celebration! One cool thing about the All […]
Fiber Up! Tropical Smoothie with Metamucil Premium Blend
This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #LighterFeelsGood #CollectiveBias I don’t know about you, but I find it a challenge to keep up healthy fiber levels in my diet. A high fiber diet is essential for health. It can help lower cholesterol levels and control […]
Middle Eastern Balela Salad. California Style
My first introduction to Balela salad was when my daughter-in-law stocked up some vegan options from Costco for Alan and me when we were watching the grandkids one weekend. I thought it was pretty good, but, since I don’t get to Costco very often, didn’t give it much more thought. Then I saw it at Trader […]
4 Ingredient Cashew and Medjool Date Recovery Bites
These Cashew and Medjool Date Recovery Bites taste like a sweet treat but are actually a nutrition-packed recovery system with no added sugar. Each recovery bite contains about 130 calories, with the 4:1 recommended ratio of carbs to protein that is essential for recovery. There are also electrolytes to help with rehydration, and these Cashew […]
