If you are time challenged like I am, you appreciate a workout that does it all. Because I spend a lot of my available training time running, I need a workout that can work my total body in a functional way, challenge my core, balance the strength in my legs without overdoing it, and, as […]
Four Seconds
Four seconds from glory to hell. As a runner, I know several friends, acquaintances, and fellow bloggers, who were in Boston today to run the marathon. I know the journey that many of the runners travel to get to the start line, the training and dedication it takes to qualify for Boston, the most revered […]
Lake Havasu, a Half Marathon, and the London Bridge
This weekend I am traveling to run the London Bridge Half Marathon! After reading that sentence, you may be thinking one of two things. First, you may ask, Debbie, I thought you were training for the La Jolla Half Marathon. What happened? Yes, it is true that my goal race is La Jolla, on April […]
My Worst Run. Ever.
A while back, I participated in a blog link-up called #bestrun. I, and many other bloggers wrote about our best, recent run. It was a pretty simple choice for me, especially after my training runs in the current week were definitely not my best. But, it got me to thinking. How about my worst run? Out […]
My #BestRun.
I am excited to be participating in MissZippy’s #BestRun link up this week. The idea is to write about my most recent best run. First, I need to tell you that my weekly training recap post will be a day late, because, unfortunately, that recent best run didn’t happen this week. Oh, I had high […]
Weekly Training Recap: Week 9. Including Las Vegas Workouts and a 5k!
Well, from Las Vegas to a 5k race, my training has been, well, interesting this week. I always know that traveling can be challenging to workout plans, but, as I was heading to a fitness conference I thought that gave me an edge. While the IHRSA Convention does offers a multitude of workout options, several […]
