The powers that be at IDEA have finally released the speaker list and schedule for Blogfest and the IDEA World Fitness Convention, which is July 16-19, 2015 at the Los Angeles Convention Center! Pay attention because you will want to be there after you read this. Learn more about #Blogfest and #IDEAWorld! With @JillianMichaels, @GabbyReece, […]
Natural Headache Relief with Essential Oils
I am participating in a sponsored campaign by BOOMbox Network on behalf of Healing Natural Oils. This post contains affiliate links. All opinions stated are my own. They started when I was 10 years old. The migraines. By the time I was 12, the headaches kept me home, in bed, in the dark, in misery, […]
Squeezing It In: Fitting in Workouts on a Busy Schedule
Wow! What a week. After two days at work, I was off to the IHRSA Convention (more on that later), where I spent four days living out of a suitcase, on mostly restaurant food (more on that later too). I also attended the grand opening of the Lorna Jane Active Living Room in La Jolla, […]
Learn the Risks of OTC Medications (They Can Be Deadly)
I am participating in a sponsored campaign for the BOOMbox Network on behalf of the American Gastroenterology Association. I received compensation for this post. All opinions are my own. I call myself a Headache Person. Not the way that I’d really like to see myself, but true nonetheless. I have been suffering from migraines since […]
Runner’s Feet: Plantar Fasciitis Solutions + the Hatfield Strap
Has this happened to you? You have a great night’s sleep. You wake up, sit up, stand up. As you start to walk away from your bed you feel it. A sharp pain in your heel that reduces your walk to a shuffle. After you take a few steps, it seems to improve and after […]
GMO Labeling and our Food: Why It Matters
I am joining Friends of the Earth and bloggers from around the country to unite for GMO labeling by participating in a Blogging Carnival. We want to spread the word to let everyone know why GMO labeling is important. In a few weeks, voters in Washington state will have an opportunity to be the first […]
