I am so excited to announce that BlogFest 2015 with Sweat Pink is ON!! BlogFest, which is held in conjunction with the IDEA World Fitness Convention, is scheduled July 16-19 at the Los Angeles Convention Center. If you are a health and fitness blogger, or a blogger who is interested in health and fitness, you […]
A Multi Purpose Speed Workout
As most runners know, doing some kind of speed training can really help your race times improve. Interval training can improve your VO2 Max, increase your lactate threshold, correct your form, and is an important part of your strategy to improve your overall running performance. Many speed workouts are goal specific. Generally speaking, your speed […]
Blogfest: It Starts with the People
It’s Saturday night and I have a date..with my computer. My husband is home patiently taking care of the (pet) family, I am exhausted after three days of exercise classes, sessions, parties (yes, we had those), and just the general feeling of go, go, go that happens during a fitness conference. And a blogging conference […]
6 Women (and a Man) I Can’t Wait to Meet at Blogfest
Blogfest starts on Thursday and I’m pretty sure I won’t getting any sleep Wednesday night. I am that excited. Just in case you haven’t heard, Blogfest is a health and fitness blogging conference that takes place during the IDEA World Fitness Convention, which also starts Thursday, in Anaheim, California. This will be my first blogging conference […]
Blogfest, IDEA World, and Team Eleven by Venus
Blogfest and the IDEA World Fitness Convention There are only four weeks until the innaugural IDEA WORLD Fitness Blogfest with Sweat Pink and I’m getting so excited! It seemed so far away when I first wrote about it back in December, but now it’s almost here! Blogfest is a health and fitness blogging conference […]
My Weird Nostalgic 12 Mile Running Tour of Palm Springs
I had a very “not much to write about” week of running, so I’m not going to bore you with the details of each run. Suffice it to say that with the exception of a fairly decent tempo run, the week in running was, well, weak. Good thing it was a cut back week because […]
