It’s been quite a week! As I’ve mentioned, I’ve been studying for my upcoming Fascial Stretch Therapy level two classes. I have to take a test this week, before I even go to class, based on the material I’ve been reading. It’s due by Wednesday, but I plan to get it done this morning, so […]
Chick’n and Veggies Stuffed Avocado with Quinoa
It seems a little unfair to call this a recipe. It was a spur of the moment meal, made with ingredients I had on hand, and really fast and easy to make. And I try to add avocado to every meal, so this chick’n and veggies stuffed avocado was born. It was really good, good […]
Meatless Monday Night Treat: Vegan Mac and Cheese Recipe
Alan and I are pretty excited that the San Francisco 49ers are kicking off Monday Night Football this week. So excited in fact, that I am also kicking off our annual Meatless Monday Night of deliciously vegan Football Food. Of course, every night is meatless in our household, but Monday nights during football season […]
Red, White & Green Freekeh Salad with Pesto. It’s Vegan!
Happy Meatless Monday! I’m popping in quickly to share a delicious and easy Italian theme Freekeh Salad. I call it the Red, White, and Green Freekeh Salad (with Pesto), because as I was chopping ingredients to make it I noticed that they all were, well, red, white, and green! Brilliant! That, along with the Freekeh […]
Easy Vegan Chicken Piccata Recipe
Before we get to the Vegan Chicken Piccata recipe, a little, um, housekeeping because I haven’t written an update post for weeks. I want to tell you about a really cool website that can help save money on your running shoes. Seriously, we all want to do that, right? It’s called Shoe Kicker and […]
Resources For New (or Wannabe) Vegans. And a “Chicken” Piccata Recipe
Last week, I attended an awesome Twitter chat, put on by FitFluential and featuring Sarah Tobin (#FitVegan). Nora is an athlete who excels at most outdoors sports, including skiing, snowboarding, wakeboarding, volleyball, scuba diving, and rock climbing. She created a unique fitness program that incorporates yoga, weight training, beach bootcamp, hiking, running, and more, and […]