I want to tell you up front. When I was asked by Aroma Sense to review their Luxury Spa shower head I already knew that I would love it. In fact, it was only because I thought my old shower head was too difficult to take off that I didn’t already own an Aroma Sense shower […]
Berry Chocolate Cashew Smoothie with Manitoba Harvest Hemp Protein
This post was sponsored by Manitoba Harvest and Fit Approach. All opinions (and the smoothie recipe) are my own. This post contains affiliate links. If you purchase using one of my links, you will save 15% when you use the code and I will make a little bit of money. Thanks in advance. I drink […]
Are You Confident Enough to #GoCommando?
Quick confession: I’ve been going commando for running, fitness, and yoga for years. And, since I work as a personal trainer, and wear spandex daily, I #GoCommando in my work clothes too. So there. Of course, I’m a longtime Cottonelle fan, so I’ve had clean confidence for a while. Of course, Cottonelle is not […]
Living, Playing, Breathing with prAna
Taking the Leap with prAna I have had the great pleasure of working with prAna and Fit Approach for the last month to participate in and promote the Take the Leap 30 Days of Yoga Challenge. I guess you’d call that a disclosure, but it is also a statement of fact. The Take the Leap […]
Living a Plant Based Life
This conversation is sponsored by Silk. The opinions and text are all mine. I recently received a message from a parent of one of my cross country runners, “Hey Debbie, Question for you, do you have a vegan diet with a day by day list of what to eat? I have to get on an […]
Runner’s Feet: Plantar Fasciitis Solutions + the Hatfield Strap
Has this happened to you? You have a great night’s sleep. You wake up, sit up, stand up. As you start to walk away from your bed you feel it. A sharp pain in your heel that reduces your walk to a shuffle. After you take a few steps, it seems to improve and after […]
