It’s that time of year again! Prime Day is just around the corner on October 8 and 9 and I hope you’re as excited as I am. Today let’s talk about some great self-care deals from Bob and Brad. This post is sponsored by Bob and Brad. It contains affiliate links. I have been following […]
The Best Mini Massage Gun for Runners
I received the Bob and Brad® Q2 Mini Massage Gun in exchange for my honest opinion. This post contains affiliate links. I’m sure you’ve heard of Bob and Brad. They are the two most famous physical therapists on the internet, after all. I’m a recent fan, dating back from when I was searching for help […]
5 Reasons to Buy the Addsfit Mini Massage Gun
I wanted to share a little more information about the Addsfit Mini Massage Gun just in case you missed my video review on Instagram a while back. I received an Addsfit Mini Massage Gun in exchange for my honest review. All opinions are my own. Top five reasons to buy the Addsfit Mini Massage Gun […]
How Runners Can Use a Massage Gun for Movement Prep
Over the weekend I attended Therabody University. Well, virtually, anyway. Therabody University was a four-hour course designed for personal trainers to provide information about using the Theragun to help our clients, as well as for our own use. Today, I want to share how runners can use their massage gun for movement prep. This post […]
Reduce Pain and Improve Mobility with the ExoGun DreamPro
I recently had the chance to try out the ExoGun Massage Gun. It provides percussive therapy which can reduce pain and improve mobility. This post contains affiliate links. All opinions are my own. Percussive massage guns are very popular right now and for good reason. For one thing, they feel good! Giving yourself a massage […]
